walking-shoesWith a pair of shoes and a road or a trail for walking or running, anyone can get active without spending a penny on a fitness class, a treadmill or a gym membership. Raising your heart rate does not have to lower the amount in your bank account. And unlike gyms, roads and trails are open all hours of the day, each day of the week without a limitation on use of cardio equipment, not to mention the absence of fees.

Wellness401K